February 2011

 
 

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Editorial

 

Send your ideas, thoughts and feelings to LetsConnect

Heather Haworth. Women’s Ministries Department. British Union Conference of the Seventh Day Adventist Church.  Stanborough Park. Watford. Hertfordshire. WD25 9JZ. United Kingdom.

email contact:-   Letsconnect

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This months issue of Letsconnect opens up an issue challenging the UK more than any other European nation, teenage mothers. You can Google and get lots of information and statistics. Without touching abortion you will see we address the issue in a number of ways. UK marriage news,  Karen Holford a Family therapist, Richard Willis a health professional take us on a journey that leads you to one conclusion. This is that teenage mothers pick the short straw in life and have to cope with the consequences all the rest of their life.

 Peer pressure, and in the biggest way drinking alcohol, added to the erosion of good moral guidance have brought about this plight on single girls. Guidelines on coping with some of the stressors of a teen’s life, by Sharon Platt-McDonald another health professional contributor, is something that can be shared with our teen children and friend. Some good guidance is available from such sites as www.goingpublic.org.uk and www.lovewise.org.uk.

 This is a challenging topic so for some light relief go to the Potpourri. Perhaps it is also a profound one because those teens with high self esteem are less likely to become single mums. Anyway read it and see what you think.

 

 

 

 

 

 

 

 

 

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Pot-pourri

 

 

 

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ONE FLAW IN WOMEN

  

Women have strengths that amaze men...

They bear hardships and they carry burdens,

but they hold happiness, love and joy.

They smile when they want to scream.

They sing when they want to cry.

They cry when they are happy

and laugh when they are nervous.

They fight for what they believe in.

They stand up to injustice.

They don’t take “no” for an answer

when they believe there is a better solution.

They go without so their family can have.

They go to the doctor with a frightened friend.

They love unconditionally.

They cry when their children excel

and cheer when their friends get awards.

They are happy when they hear about

a birth or a wedding.

Their hearts break when a friend dies.

They grieve at the loss of a family member,

yet they are strong when they think there is no strength left.

They know that a hug and a kiss

can heal a broken heart.

Women come in all shapes, sizes and colours.

They’ll drive, fly, walk, run or e-mail you

to show how much they care about you.

The heart of a woman is what

makes the world keep turning.

They bring joy, hope and love.

They have compassion and ideas.

They give moral support to their

family and friends.

Women have vital things to say

and everything to give.

 

 

 

                HOWEVER, IF THERE IS ONE FLAW IN WOMEN, IT IS THAT THEY FORGET THEIR WORTH.

                                     

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Feature

 

 

 

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Sex before marriage is a path to misery, teenagers are told

 

Teenagers are to be warned that sex before marriage is "ugly and destructive and will lead to misery and regret" reports the Independent and the Daily Express. The warning is part of a pamphlet sent to every secondary school in the country, published by the conservative campaign group the Family Education Trust. It seeks to inform teenagers of what it calls the dangers of contemporary society, in which we have come to "expect and demand instant gratification", and tells them to learn the difference between true love and "physical attraction, infatuation or lust".

 

The pamphlet claims: "We have become impatient, and we suffer the consequences in terms of personal debt, emotional trauma, sexually transmitted infections and family breakdown. In the context of a faithful, lifelong marriage, sexual intimacy is beautiful and enriching, but where a sexual relationship is pursued to express passing feelings and emotions, it is ugly and destructive and will lead to misery and regret."

 

The trust's director, Norman Wells, said: "It has become the norm for young people to embark on a series of short-term casual relationships that all too often prove to be a training ground for divorce rather than for happy and fulfilling marriages."

 

Andrew Copson, the British Humanist Association's chief executive, criticised the pamphlet. "Abstinence-only sex education does not work," he said. "The only way to prevent unwanted pregnancies, the spread of sexually transmitted diseases and unhealthy, unfulfilling relationships is good-quality sex and relationships education, which accepts the reality that young people will have sex, and that what we need to do is help them to do so safely."

 

 

 

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Issues 

 

 

 

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Why marry? The Porsche Perspective...

Jason and Christie had been going out for a year when he began talking about moving in together. He’d thought about marrying Christie, but he wasn’t sure if they were 100% right for each other. His mum and dad had divorced when he was ten, so he knew how messy and painful a broken marriage could be. Living together seemed like a good option. It would be a test-drive for their marriage. They could discover if they were compatible and they could see if they really did like each other on a 24/7 basis...

Living together sounds like a good idea from the pre-married side of the fence. If you’re going to commit yourself to something for the rest of your life, you need to do your research. But marriage is not like a mattress or a piece of cheese. It isn’t something you can lie on for a few nights or something you can nibble to see if tastes good. Marriage is complex and the relationship grows, develops and changes over time. Most importantly the quality of your relationship is quite different when you’ve both made a public and legal commitment to each other. So you really can’t tell what it’s like to be married until you are...

Deciding versus sliding

One of the biggest dangers with cohabitation is that people drift into the relationship without any sense of long-term commitment. ‘It just happened.’ ‘After a few dates I went back to his house and we slept together. And then moving in seemed the obvious thing to do.’ ‘When Ali got pregnant we thought it would be easier if she moved in with me so that we weren’t paying two lots of rent.’ ‘I thought Dan might be the man for me, so I wanted to try things out by living together for a while.’  

But living together has its challenges...

Sam: ‘When Kate moved in with me it never even crossed my mind to marry her! It was great – I mean she cooked for me, ironed my shirts, tidied the house and paid half the rent...It seemed like an ideal arrangement.’

Kate: ‘I was happy to move in with Sam. I thought he was bound to ask me to marry him sooner or later. But after a few months I realised I was providing a free sex and maid service. He had all the fun and I had all the work. He had no incentive to change, and certainly no incentive to marry me.’

When a woman moves in with a man she may be showing her commitment to their relationship. But for many men cohabitation is just a symptom of their commitment-phobia. So two people can be living together but thinking very different things about why they are there and what they hope will happen to their relationship in the future.

Simply sliding into a cohabiting relationship without discussing your future hopes and goals, without knowing each other well, and without making a long-term commitment to each other, is not a good basis for long-term relational happiness. In fact living together can be the worst thing to do if you eventually want to get married to this person, or to anyone else. See the side-bar for some surprising research about co-habitation.

The Secret of Successful Relationships

Cohabiting is like hiring a Porsche. You can drive it where you like and how you like. You don’t have to be too concerned about losing rubber from the tyres on a hand-brake turn or using the aircon. You can park it under a sticky tree because you don’t have to clean and polish it. You don’t have to service the car, or insure it, because it’s not legally yours and you aren’t committed to it.

Marriage is like owning a Porsche. It’s all yours and you want to look after it. You put the best fuel in the engine. You service it regularly, park it in the garage, drive it carefully, insure it and protect it. Your relationship with the car is totally different because you own it and you’re responsible for looking after it.

Current research suggests that marriage is much more likely to be successful than living together that if you want to have a happy and fulfilling long term relationship. This is because most married couples make a thoughtful and intentional decision to share their lives together. They have probably known each other for a while. They have seen each other in a variety of different situations. And they’ve consciously chosen to make a public commitment to each other.

Wise couples also take the time to prepare for their marriage, not just their wedding. They do this by talking about their life goals and careers, their likes and dislikes, whether or not they want to have children, when to have children, money-management and lifestyle issues, etc. A good marriage happens when both of you are willing to discuss important and sensitive issues together. It happens when each of you is willing to make your marriage the best it can be and to put aside your own needs and wishes for the sake of the relationship. A strong marriage also needs commitment, time to listen to each other, time to talk openly and peacefully about challenging issues, time to have fun together and time spent loving each other well.

Thinking about marriage?

Take the time to talk about your relationship – your hopes, dreams, fears and concerns. How will you decide who does what around the home? What was your childhood like? What have you learned about couple relationships from your relatives, books, TV etc?  Discuss the things that married couples usually talk about before they choose to live together. If you’re not sure how to talk about these things on your own, try going to a marriage preparation course. You don’t have to be engaged, you can just go to explore your relationship. Marriage preparation courses take place all over the country and the organisers usually provide a meal, an interesting presentation or DVD and time for you to chat together about important things. Click on www.prepareformarriage.org.uk or call 029 2081 0800 for your nearest course.

Try a FOCCUS questionnaire. It will help you discuss, discover and explore all kinds of things that you didn’t know about your partner. If you only do one thing, take this questionnaire online and then discuss it with a trained supporter. See www.affinities.org.uk or call 01823 432420 for more information

Some cohabiting couples actually decide to live apart again for a while to see if they’re really ready for marriage. This gives them the chance to explore their relationship and choices from a more objective perspective. If you really care about each other, care about your relationship and discover the best way to live together happily and successfully. Own that Porsche, don’t just hire it!

Facts about cohabiting relationships:

Cohabiting relationships are much less secure than marriages:

A cohabiting relationship is much more likely to break up than to lead to marriage. The average cohabiting relationship lasts less than two years. Less than 4% of cohabitations last longer than ten years. First cohabitations break up five times more frequently than first marriages. Cohabiting partners are more likely to cheat on their relationship than married people. In some studies 25% of cohabiting men were having an affair.

You are more likely to be poorer:

Married men earn 10-40% more than cohabiting men. They are more likely to buy a home as a long term investment for the relationship. An unmarried couple who are living together are more likely to rent because it’s easier to sort out the finances if the relationship breaks down.

Your health and safety may be at risk:

People who cohabit are more likely to put their physical and mental health at risk through their lifestyle choices. They are more likely to suffer from depression and to feel that that their lives are unfulfilled.

Women are more likely to experience domestic violence in a cohabiting relationship than in a marriage.

Your children may suffer:

A cohabiting relationship where there are children is more likely to break up than a childless relationship. 50% of women who had their first child in a cohabiting relationship (often as an attempt to cement the relationship) found themselves living as lone parents within ten years.

A child is much safer living in a home where his biological parents are married than when he is living with his mum’s boyfriends. The most dangerous place for a child is in a home where his mum is not married to her partner and the partner is not related to the child. Think Baby P.

Children whose parents are cohabiting are financially poorer. They are more likely to suffer from emotional problems and health issues than the children of married couples. Children with married parents do better at school and in their future careers, and they are more likely to have a happy marriage and a stable home of their own. When a survey asked children what they feared the most it wasn’t spiders, large dogs, being bullied, or losing a friend. The greatest fear was that their family would split up. If their parents are only living together then the children’s greatest fear is more likely to become a heart-rending reality.

For more information on the research cited in this article download ‘The Facts behind Cohabitation’ by Patricia Morgan, from www.civitas.org.uk. Or visit www.foxnews.com/story/0,2933,532600,00.html

Further ideas and help for your relationship can be found at www.2-in-2-1.co.uk which is packed with ideas and advice on all kinds of couple-related topics.

  

Karen Holford

  

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Health and Beauty

 

 

 

 

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ON THE UPS AND DOWNS OF ALCOHOL

 

Professor David Nutt’s name became something of a household one when he announced that in the grand scale of harmful drugs alcohol should top the list. A 2007 Bristol University and Medical Research Council report published in the Lancet said pretty much the same.

 It is a worry then that the UK is second only to Finland/Ireland in the binge-drinking stakes, with 28 binge-drinking nights per year, and that 59% of 18-24 yr-olds and 43% of 25-34 yr-olds drink specifically to get drunk.

 A combined Report from The Trust for the Study of Adolescence and The Joseph Roundtree Foundation in 2005 showed that 14-18 yr-olds in the UK who drink alcohol drink for: social facilitation; perceived individual ‘benefits’; and as social norms and influences. The young people cited as negative outcomes of their risky drinking: regretted sexual experiences; injury; intoxication; and other drug use. Seventy-five per cent of their drinking was in unsupervised locations.

 University students also reported the above negative outcomes and added: lack of attention; absence from classes; and a general overall decline in the quality of life which led to poor academic performance and unsatisfactory personal relationships as well as problems with the law.

 Much of the harm that occurs is because of the effect of alcohol on the developing brain simply because the myelination of neurons is not complete in the teen years, and the hippocampi region of the brain (vital to memory formation and retention) being 10% smaller in heavy-drinking teenagers than in the brains of non-drinkers. 

Children who start drinking before age 15 are five times more likely to be heavy drinkers as adults; ten times likelier to be involved in a fight; seven times likelier to be involved in a car accident; and twelve times likelier to be injured. Even a single dose of alcohol impairs learning ability much more powerfully in younger people (aged 21-24) than it does in those aged 25-30, even after just enough alcohol to meet the minimum definition of being legally drunk. Those who have neurological and motor damage from drinking later in life often have a history of early binge-drinking.

 Professor Nutt does well to make the point!

 Richard J B Willis. MA MSc FRSPH AITV FIHPE

 

 

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Inspiration 

 

 

 

 

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Girls Like to Talk

 Prayer is a natural thing for your girl to do after all it is talking, chatting with her Heavenly Father.  Talking is a form of communication, other types are painting, drawing pictures, body movement like dancing or jumping for joy, craftwork, singing, making music etc. and silence too.  God created 5 senses and all of them can be a part of the prayer life.

 In communicating she is role-modelling God the creator.  As a child of God prayer teaches her to worship the creator God, to frequently talk with Him read His written words, form moral values, be active in presenting others needs to Him, to be confident in sharing her thoughts with others during times of joint worship.

 Answered prayers encourages faith to develop.  God will progress from a Father Christmas figure to the only "someone" with whom they can share their deepest thoughts.  As the girl matures her prayer life enables her to become a partner with God and see Him do the impossible by changing events and people.

 

How can we help her to pray?

 Teach her to be honest with God.  Just as we teach her to say “Thank you,” “sorry” and “please” we can teach her to say these to God.  She will experience it is sometimes hard to say these to God too.  We want the child to have an honest relationship with God, which includes saying exactly how they feel when they pray.  This way they will recognise their need for forgiveness from God and exhibit the spirit of forgiveness to others.  The teaspoon prayer is a good format t = thanks, s = sorry and p = please.

 

Become a child again

 We need to see the world through her eyes.  Remembering how it was with us is a start but realise her world is very different today.  The focus of the up-to-date prayer books for children is activity based.  Schools stimulate her through educational play and so creativity in prayer is vital.  As she grows up so will her relationship to God and others and her style of praying will change.  Encourage her to try a stimulating variety of two-way conversations with God as well as praying in a family or church group.

 

Praying with the Family

 Find the most unstressed time of the day to have a delightful time of prayerful interaction.  Adjust the activities according to their ability and interest *(see section on age ability and learning styles).  Never allow this time to become boring and longwinded or dominated by adult needs.

 This family prayer time can be a way too of bonding your family, as it becomes a place where inner thoughts can be shared, respected and taken to God in prayer.

 

Mums and Dads “one to one”

 Girls need special bonding times separately with mum and other times with Dad.  Each parent can offer a different quality of prayer and support.  Keep confidences, follow through with offers of aid.  Also share you own special prayer needs so they can learn how to prayerfully cope as an adult.

 

Prayer Ministry

 Designate one day, possible Friday night, as a time of praying for others.  Make it a prayer ministry time.  (Prayer meetings at church are too late and foreign to children and teens needs). 

 Keep a prayer journal of how God has answered prayers.  When family or friends come for a visit think of ways to make them feel at home with praying.  This may mean preparing something completely different, be sensitive to their lack of prayer experience.  When her friends come for meals make saying the grace a fun activity, e.g. find out the favourite food on their plate and thank God for it.

 

Alone with God

 Encourage a personal prayer time.  It is a habit to develop at an early stage of life.  As you tuck her into bed suggest she share her thoughts with God.  When she can write give her a pretty personal prayer journal book.

 Take time to let her know when, where and how you enjoy a personal time with God.  She will role play your model.

 

Church Prayer Groups

 Each year our church has a junior week of prayer in March with the youth.  A toddlers is with the adults in November.  If no one organises these then ask the Lord to show you prayer leaders who will help you run a lively prayer week for these younger members of God’s family.

 

She Can Be a Prayer Evangelist

 E. G. White on Family Prayers

 Resource books

 Pgs. 10, 12, 34 and 35 from ‘Prayer is more than talking’

 List of Prayer ideas – include page 38 from ‘Prayer is more than talking’

 

Teens do things differently

If you have encouraged your baby girl to grow in prayer, then as she gets older you do not have too much to worry about.  Your role will still be one of an encourager but you will need to stand back and allow her to make choices as to how she will develop her prayer life.

 ·         Provide choices by providing materials – books and videos – for her to get ideas of creative prayer (see resource list)

·         Guide her to choose prayer partners

·         Give a gift of an adult style prayer journal

·         Invite the young people to have the week of prayer meetings in your home

·         Entrust a spiritual friend or grandparent to be her mentor (let her choose who it is)

·         Give a youth Bible that includes Bible study prayer guides

·         Affirm regularly her commitment to Jesus

·         Give her the vision of praying evangelistically which could include her mentoring a younger girl and or praying for her school friends.

·         Give her the responsibility of leading out in family and church prayer times

·         Pray that a prayer ministry for the teens can be in place in her church

·         Provide opportunities for answered prayers to be shared

·         As a teen she will be more easily embarrassed and “go off” praying in public, be sensitive to the stage of her life by not forcing her to do what you want.

·         With puberty she will go through days of depression and irritability.  Explain this to her adding that sharing how she feels with God can help her to cope with these natural mood swings.

·         During times of stress, e.g. exams, give her an extra hug and give a one sentence blessing “be with my daughter at this time in her life, she is so special to you as you are God and to me as her mum. Amen”

·         Pray with her that she will learn her areas of giftedness and dedicate them to God.

·         Share with her how quiet times of meditation can bring a “stillness” into her soul.

·         Explain that she will constantly need refilling with the Holy Spirit and that prayer is a channel of receiving His power to live a Christian life.

·         Point out role models of women of prayer, how they lived for God and joyfully impacted those they came into contact with, e.g. Ellen G. White, Serepta Henry, Amy Carmichael, Mary Slessor and Mother Theresa.

·         Be prepared to support a youth prayer ministry but do no dictate to her what she should do – let her allow God to guide her.

·         Set money to one side so you can contribute to her attending a prayer conference

·         Advise her to pray for a praying boyfriend.

 

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Girls need a Dad

 Fathers influence a daughter’s lifestyle habits. It has long been known that parents influence lifestyle choices that kids make. But a surprising new research has shown that Fathers have a considerable influence on their daughters’ diet and exercise choices. 

Girls as young as 5 to 7 had significantly higher body mass indexes when they came from families whose parents were below average in physical activity levels. Surprisingly, when researchers investigated the girls’ level of physical activity, they found that girls’ preference for exercise was most likely to be affected by their fathers. Daughters, whose fathers were active enjoyed activities more than those whose fathers were  sedentary. Mothers’ activity patterns were not associated with their daughters’ exercise participation.

 Children who have fathers in their lives learn better, have higher self-esteem and showed fewer signs of depression that children without fathers. They also score higher on basic learning tests. The study’s findings apply equally to boys and girls and to black and white children. “Clearly a father’s presence and involvement benefits the child”, says Howard Dubowitz, MD, Paediatrics Professor at the Maryland’s School of Medicine.

 

 

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Lifestyle

 

 

 

 

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IMPACT ON YOUTH 

Student stress

According to the Student Living Report 2002, more than half of students (53%) said they had become more stressed since starting university.

 Some of the main reasons blamed for student stress are:

·        financial worries

·        debt

·        exam pressure

·        burden of coursework

·        relationship problems

·        juggling university work/other commitments

 

The Student Living Report 2002 found one in four students experienced severe financial difficulty.  The survey revealed students beginning the academic year in September 2001 with an average £4,203 debt.  To make ends meet, nearly half (43%) worked part-time during term-time and 59% of those who worked believed it interfered with their studies.  Financial hardship meant that most students relied on their families for extra support.  A total of 87% of students received some financial help from their parents, guardian, partner or other family member.  Nearly half (44%) said this caused friction.

 The 1999 NUS Student Hardship Survey found that, after paying for accommodation, students living away from home outside London were left with just £23.30 a week to cover bills, food, clothes, books and travel.

 Ann Heyno, media spokesperson for the Heads of university Counselling Services (HUCS), says: ‘There is an awful lot of pressure on students these days to succeed and do extremely well, especially because they have invested a lot of money in their education and so they feel they have to do incredibly well.’

 

Heyno also reports the following stressors:

·        parental expectation

·        bereavement at home

·        parental break-up

·        university far from home

·        inadequate parental support

 

Latest figures show that from 1983 to 1994, student suicides rose from 2.4 for every 100,000 to 9.7.

 

Youth stress clinics have become popular in recognition of the stress impact on young people.  These clinics address issues relating to anger, low self-esteem and depression brought on by stressful life events.  The Youth Stress Centre in Glasgow tackles the following:

·        emotions, feelings and stress

·        dealing with anger and conflict

·        self-awareness

·        health and well-being

·        understanding relationships

·        assertiveness

·        peer support

·        exam stress

·        coping skills

 

Methods include:

·        one-to-one counselling

·        discussion

·        group work and games

·        breathing and relaxation exercises

·        role-play and expressive arts

 

The results?  An impressive 94% improved relationships; 97% increased confidence and self-esteem; 94% improved personal skills.

 

Stress management improves mental well-being.

 Sharon Platt-McDonald RGN, RM, RHV, MSc – Health Ministries Director, BUC

 

 

 

 

 

 

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